Holler! Look at this article I found... it gives you a day of what to do, when to do it, and what to eat! Check it!

http://shine.yahoo.com/vitality/lose-weight-day-long-164200821.html

Tomorrow is the first Biggest Loser weight in. I'm starting to get nervous! BUT I've been good and I know I'll show some good numbers.

How are you doing?

Hi sister!
Look at this! I think I want to try it... boost to your metabolism AND burn some calories! Hmmmm

http://todayhealth.today.msnbc.msn.com/_news/2012/01/15/10151587-weight-loss-challenge-do-100-jumping-jacks-3-times-a-day

How are you doing? This past weekend was tough, but was good!! My parents took us out to an engagement celebration dinner at this amazing Italian restaurant. I didn't eat the bread, drink or have dessert! (dessert isn't really my thing anyway!) I made B get a salad and we shared it and then I got the mussel app, and asked them to hold on the butter... it was delish!

I'm heading to the gym tonight, tomorrow morning, maybe tomorrow afternoon ... our next weigh in is on Wednesday morning!!!!!

Hello sister!
I am committed from this day forward! We just started Biggest Loser at work today, and my weigh in was atrocious. Sigh. So it runs for 10 weeks... and I have a lofty goal, but its doable. 30 lbs. Let's do this!

We had to weigh in with a buddy, and it was too funny - at least 6 girls came and grabbed me and asked me to be their buddy! It was nice! :)

How was the breakfast temptation!!!! I hope it didn't tempt you to eat it!!!!!

OOOOOO! Do you have a crock pot? I LOVE mine, and look what I found!!!

Low-Calorie Slow Cooker Recipes

http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_slow_cooker_recipes?slide=1&utm_source=YahooBlog_KerriAnn_SlowCookerResolutions_010912

Found this fun and funny work out! We can do these while cooking dinner!!!

Reluctantly Healthy
http://screen.yahoo.com/an-easy-workout-with-a-hard-name-27749836.html#crsl=%252Fan-easy-workout-with-a-hard-name-27749836.html

hahahahaha

Sniff before you eat... and eat in front of a mirror! This will definitely help me!!!

Check it!

http://health.yahoo.net/experts/dayinhealth/weird-weight-loss-tricks-really-work

I'm eating an apple and dreaming its french fries... Just wanted to share!!!